Rose published a study with similar findings in April 2023, after analyzing the carbon footprints of six types of diets: ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

Following the Mediterranean diet when you're vegan is easier than you think. Here, a nutritionist shares her tips for doing it the healthy way. When I think of a typical meal on the Med diet, I ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Mosaic Foods' affordable plant-based meals did not disappoint. If you’ve been thinking about eating more plant-based or just striving for healthier meals, you’ve ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.