There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent supplementation to sustain results.

When you don't get enough vitamin A in your diet, you may be at risk of having a vitamin A deficiency. Over time, this can lead to several health concerns, including vision problems, weakened immunity ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

The NIH released a report showing a recent decline in babies receiving the vitamin K shot at birth. Here's why experts recommend they get it.

Medically reviewed by Jillian Foglesong Stabile MD, FAAFP, DABOM — Written by Kaylea Swearingen, PharmD  Key takeaways Mounjaro is a prescription drug that is used to help manage blood sugar levels in ...

B vitamins have many different benefits for your body. These nutrients can help turn calories into energy. Plus, they play an important role in keeping your eyes, nervous system, and skin, hair, and ...

Vitamin C is an important nutrient for several processes in the body. It can help keep skin healthy, and many skin care products contain vitamin C as a result. Vitamin C is important for the health of ...

Dietary supplements are products that people use to add nutrients or other compounds to their bodies. From individual vitamins and minerals to blends of nutrients and herbs, there are numerous ...