When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health. Be careful of getting cuts, fungal infections, or injuries ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Whether it’s wearing a pair of flip-flops at a music fest or slipping on cute but unsupportive flats while exploring a new city on vacation, we’ve all made questionable footwear choices in the name of ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on ...