There's a lot to consider when it comes to developing a weekly workout plan, and it's easy to get overwhelmed, which can make it difficult to start and stick with an exercise routine. One of the first ...

We’re never going back to the office – at least not five days a week. That’s the contention of Anne Helen Petersen, the author of “Out of Office: Unlocking the Power and Potential of Hybrid Work.” ...

Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. To many people in corporate America, working five days a week—Monday to Friday, 9 to 5—feels as habitual as brushing their teeth.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. For many people, the 40-hour work week can be an exhausting grind ...