From tap to purified water, there are nine types of water. Each has its own set of pros and cons in comparison to each other. Distilled water is one of these nine types. And despite what you may think ...

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about its potential benefits.

Drinking enough water every day is vital for overall health. Dehydration can increase heart rate, make you feel weak and lighted-headed, and put the kibosh on regular bowel movements. So, staying on ...

Public health recommendations generally suggest drinking eight cups of water a day. And many people just assume it’s healthy to drink plenty of water. Now researchers at UC San Francisco have taken a ...

This liquid distilled from rose petals has been used to allegedly cure everything from memory problems to aging, dating back thousands of years. But what do researchers say? Rose water—a sweet liquid ...

Joining other wellness trends we’ve seen lately–from drinking water and apple cider vinegar to swallowing a tablespoon of olive oil on an empty stomach–is downing a glass of water with a pinch salt ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...