Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating oatmeal every day can help lower blood pressure. Whole grain cereals can improve cholesterol and heart health.Whole-wheat cereals can help ...

Read the original article on Purewow. There’s no doubt that this satisfying bowl will keep you full until lunchtime. It’s a heart-healthy pick, since it’s low in saturated and trans fats and ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many of us. Especially during busy weekday mornings, quick ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...