Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

A registered dietitian tested what happens when you make kombucha a daily habit. From better digestion to a surprising hydration boost, here’s what she learned after seven days of “booch.” ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

A dietitian shares her honest experience.

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic benefits. But the buzzy beverage actually has much more to offer, including its ability to give you a boost. While ...

ROBOT Kombucha by Net Zero Foods, a company focused on developing carbon-neutral foods and beverages, has won the Innovation award in Probiotic Beverages category in the 2025 Just Drinks Excellence ...

An ancient fermented tea drink that’s fizzy, funky, a little sweet and and a little bit sour is continuing to spread its way through the Bay Area. We’re talking about kombucha, which is brewed locally ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’m a dietitian, which often means people assume my fridge is just a sad, empty void containing three ...