Josue Meneses, a certified Zumba instructor, is hosting a special Zumba Disco class from 7:15 to 8:15 p.m. on Thursday, May 31 at Bienestar Familiar, 1512 E. Collins in Orange. (Click here to read an ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

SAN DIEGO (CBS 8) - Women in the North County are taking steps toward healthier hearts. They're moving and grooving to a disco Zumba class with a different kind of workout aimed at finding your ...

New York: Whenever I read about people who are in thrall to a dance craze, my world suddenly seems too small. Oh, to dance the mazurka until my footmen are forced to carry me home on a makeshift ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Instructor Jenna Wojdan at far left, works out with her Zumba class at Move Fitness, 56 Harvester Ave. in Batavia. Wojdan and fellow Move Fitness instructor Brittney Moreis will lead a high-energy one ...