I am a Licensed Marriage and Family Therapist with 15 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

I have more than 40 years' experience in the areas of adult, child and adolescent psychotherapy and school related difficulties. As a qualified Psychoanalyst, I have worked in different countries, and ...

Attachment disorder is a condition that disrupts a person’s ability to form and maintain healthy emotional bonds with others.

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...