Rapid Weight Loss Centers' 20-Year Approach to Real Food and Sustainable Results Shares Core Principles with Federal ...

TLC's hit reality show "My 600-Lb. Life" follows a group of patients as they undergo weight-loss surgery. The subjects of ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing ...

Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Dr. Barnard explains that back in 2005, a team at the Physicians Committee for Responsible Medicine and publishing in The American Journal of Medicine proved that certain low-fat, plant-based foods ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...