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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Juli Fraga's new book, "Parents Have Feelings, Too" is out now.Courtesy of Juli Fraga I'm a psychologist and co-author of a ...
Psychology Today

When Parents Get Angry at Their Adolescent

It’s easy to get angry at adolescent argument. Rather than act mad, parents can act effectively. They can give a fair hearing, appreciate knowing more, state their final position, and then not argue ...
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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

It's 5 p.m. and you're trying to make dinner. Before you turn on the oven, your phone starts pinging, and your 8-year-old pleads for screen time. Meanwhile, your 4-year-old pulls the cat's tail and ...
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As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

I'm a psychologist and co-author of a book with Hilary Jacobs Hendel, "Parents Have Feelings, Too." I want parents to know that though it can lead to self-criticism, anger is a natural feeling.