Based on data from Hopkins Medicine, National Library of Medicine, Healthline, and UCLA Health. Vegan protein foods are the ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Real talk: Is a vegan diet healthy? Yes, but not *always*. Here's how to be a healthy vegan—not just a junk food vegan in disguise. Once you go vegan, it feels like people instantly assume that you’re ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

You (and baby) can thrive on a vegan or vegetarian diet during pregnancy—you just have to pay extra attention to your ...

Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking. A vegan diet cuts out animal products completely, which means meat, poultry and dairy ...

(CNN)Belgium's Royal Academy of Medicine recommended last week that children, teens, pregnant women and nursing mothers do not follow a vegan diet. An estimated 3% of Belgian children follow this type ...

Share on Pinterest Vegan diets do not affect breastmilk concentrations of vitamin B2 and carnitine, which are essential nutrients for developing infantsViktorcvetkovic/Getty Images New research finds ...

Treasure Coast restaurants often have healthy and even organic choices, but few are strictly vegan (no animal products) or vegetarian (no meat). Only a handful in Martin, Indian River and St. Lucie ...