Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

Q: A lot of my friends are doing Dry January but I don't drink enough to bother with it. Still, I like the idea of giving up ...

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

Some teas contain herbal compounds that may pose risks, such as medication interactions or issues with blood clotting, that are important to avoid with surgery.

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...