When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

Q: A lot of my friends are doing Dry January but I don't drink enough to bother with it. Still, I like the idea of giving up ...

A new study found that people with type 2 diabetes who drank diet soda didn't get any healthier when switching to water—in ...

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

Discover which four foods might be best to avoid for better health and wellness. This video offers straightforward advice on making mindful food choices that can benefit anyone looking to improve ...

If you are jetting off soon and plan to order an in-flight meal, it’s useful to be aware of certain foods that are best enjoyed on the ground. Here are some foods to avoid while flying: Broccoli ...

Some teas contain herbal compounds that may pose risks, such as medication interactions or issues with blood clotting, that are important to avoid with surgery.