Apple cider vinegar is linked to small reductions in blood sugar and cholesterol, but evidence for weight loss and other health benefits remains limited.

New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

Cardiovascular risk factors in early childhood, such as high BMI or blood pressure, are linked to poorer cognitive function ...

Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

The most popular New Year’s resolution people set has to do with losing weight, and studies show the majority of people will ...

Food For Health’s impact is measurable and significant. In one six-month program, 89% of participants lowered dangerously ...

Metabolic bariatric surgery demonstrates superior effectiveness to medical and lifestyle interventions in patients with type 2 diabetes, regardless of social vulnerability.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

Surgery was superior to medical therapy for reducing HbA1c and weight loss, irrespective of Area Deprivation Index.

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

The Warning Signs Hiding in Plain Sight Insulin resistance affects millions of Americans, yet most don't realize they have it until it progresses to prediabetes or type 2 diabetes. The condition ...