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Syantra, Inc., a biotechnology company revolutionizing cancer detection, and Alamo Breast Cancer Foundation (ABCF), a nonprofit dedicated to the prevention/cure of breast cancer, and quality care for ...

Neglecting pelvic floor and core muscle health can become a problem as you age or have children. But Effortless Clinic is here to help.

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Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

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Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.