I walked 10,000 steps with a weighted backpack for a week – here’s why

I walked 10,000 steps a day with a weighted backpack for a week – here are five reasons I’m not stopping - Use rucking to ...
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Charter Oaks PTO Packs Meals to Go for Students and Their Families

BELTON, Texas (FOX 44) — The PTO at Charter Oaks Elementary School have started a “Cheetah Pantry” to provide students with weekend meal kits. The program started at the start of this year after ...