Discovered just seven years ago, vitamin A5 is a little-known plant compound that may play a crucial role in mental and neurological health ...

According to Dr Salhab, green powders make it convenient to get some of the benefits of eating vegetables, and there are other ways to complement the rest.

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

LONDON, United Kingdom — The human liver has more than 500 critical functions — including filtering toxins, creating bile to ...

The traditional Indian diet includes many fermented foods and drinks made by different species of micro-organisms giving each ...

In a TikTok video, Dan Buettner, a 64-year-old National Geographic Fellow and best-selling author, said it is something many people do not have. He revealed: "The number one longevity food in the ...

Every time you reach for a crisp salad at lunch or grab raw chicken for dinner, you're actually making a calculated gamble.

It's not unusual for cabbage to cause digestive issues for some people. Here's why cabbage can lead to stomach pain and gas, ...

Proponents claim the drink – which is made with ingredients including orange juice, coconut water and salt – can lower high ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...