Sugar is known to raise blood pressure, which leads to an increase in blood pressure and raises the risk of hypertension. Consuming added sugars also raises the risk of other chronic health conditions ...

According to new research, people with prediabetes who lower blood sugar to normal levels cut their heart disease risk in half. New research on people with prediabetes investigated whether bringing ...

Almond milk comes in sweetened and unsweetened varieties, with the unsweetened option better for those managing blood sugar. Although dairy milk is suitable for some, unsweetened almond milk is a good ...

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight into glucose metabolism. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS ...