Stop letting an "all or nothing" mentality ruin your fitness goals—discover the time-efficient routine that proves shorter sessions are the secret to lifelong consistency.

Morning Report is The Hill’s a.m. newsletter. Subscribe here. In today’s issue: ▪ House returns to shutdown scramble ▪ ...

A viral video of the woman doing parkour has more than 6.8 million views and 208,000 likes. Read more at straitstimes.com.

Genki’s Tokyo Xtreme Racer, also known as Shutoko Battle, may have technically got its start as Highway 2000 on the SEGA ...

Survivors, grieving family members and those who ran towards danger describe, in their own words, what they witnessed as the Bondi attack unfolded.

Beyond costly air purifiers lies a city trapped by air pollution, with dense neighbourhoods and traditional gender roles exacerbating health impacts for the lower income.

We can give you around 8,273,000 reasons why Trump’s aggressive bullying using war as a tool of personal power should not be happening.That number is the world population of humans. When you think ...

Simple home remedies to combat acid reflux can be highly effective in balancing the stomach’s pH levels, improving digestion ...

HBO's high-energy financial thriller needed the 40-year-old actor to go places he's never gone before. The result? The show's ...

A rare account of the air support that protected the recovey operation, from fighter jets waiting for orders to the ...

Using a laboratory model of the human nose, scientists have investigated why the severity of common-cold infections varies so widely between individuals.

Gaza's Rafah border crossing with Egypt reopened on Monday for limited traffic, a key step in the Israeli-Hamas ceasefire but a mostly symbolic development on the ground, as few people will be allowed ...