Soft, warm lighting can turn your garden into a peaceful place to relax in the evening. Choose lights that give off a gentle ...

Evenings can become anxious times, especially for the elderly experiencing sundowning. Psychiatrists and designers suggest ...

Immerse yourself in soothing melodies and gentle sounds that create a serene ambiance, perfect for unwinding and rejuvenating ...

As we step into Thanksgiving week, I wanted to offer you something special to support your heart, your energy, and your nervous system. This holiday arrives with powerful astrological shifts, and many ...

The instructor of a new program at Mariners’ Lake hopes that people leave with resources to regain calm and joy in their ...

NJPAC's 2026 Season of Jazz events. Thu 1.22 @ 7:30 p.m. Jazz Jams at Clement’s Place. Co-presented by NJPAC’s Jazz Advisory Committee and Rutgers RU_N’s Institute for Jazz ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Endel captures that same essence. It's an app that wraps around you in a way that makes regular instrumental playlists feel ...

Noise-canceling earbuds act as a barrier to all of it. The noise-canceling technology in my headphones helps by creating a soothing, impenetrable bubble that blocks out the auditory chaos and creates ...

Looking to start a new hobby but don't want to spend a fortune? These surprisingly cheap hobbies are easy to start without ...