Fitness Pro Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days.

"Prepare for any weightloss journey like you’re going on an expedition," says Jack. "Remove the junk out of the cupboards and ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Dr. Vonda Wright reveals the anti-inflammatory eating strategy she's followed for 20 years, including her one exception to ...

Explore why spirulina supplements may carry hidden toxin risks, and discover how chlorella and algae-DHA may offer a safer ...

Australians may beat 10 years of ageing if they start strength training exercises to prevent losing muscle and bone mass — ...

Health and Human Services Secretary Robert F. Kennedy Jr. was bewildered at how Trump is still alive, given his fast-food ...

Exec Edge hosted a fireside chat at the ICR Conference 2026 with Michael Pengue, Chief Executive Officer at HINT. The in-person interview was joined by Editor-at-Large Jarrett Banks, and they ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Guernsey Dairy has launched its Milk for Schools scheme, a community health programme aiming to encourage healthy habits for ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.