The Warning Signs Hiding in Plain Sight Insulin resistance affects millions of Americans, yet most don't realize they have it until it progresses to prediabetes or type 2 diabetes. The condition ...

Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

Insulin is one of the most essential hormones in your body. You can think of it as a “key” that unlocks the doors to your cells. When you eat food, your body turns it into energy (sugar). Insulin ...

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

How weight loss and diet changes show up in lab results Weight loss creates measurable improvements in lab work that doctors track regularly throughout your journey.

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

If you have Type 2 diabetes or are worried about developing it, there are steps you can take to manage the condition and be ...

Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, ...