New research suggests that when it comes to protecting the brain and heart, the timing of dinner may be just as important as ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

Our top pick for the best tea to combat insulin resistance is green tea. It's made from Camellia sinensis, the tea plant that black, white and oolong teas are also made from. While those other teas ...