Texas Tech finished as one of the eight-best teams in college football last season. Part of the Red Raiders' success stems from their work in the weight ...

Before Notre Dame hired him in 2021, Fred Hale Jr. spent 4½ years as co-director of sports performance at Eastern Michigan.

Venables discussed Oklahoma’s offseason focus, competitive depth, player development and why he believes the Sooners are building the right way.

John Harbaugh stacked his new Giants staff on Friday with a ninth coach in the strength and conditioning department. Sam Rosengarten is following Harbaugh to New York from the Ravens to become the ...

STORRS — UConn offensive lineman Ty Chan walked into the Huskies’ locker room for the team’s first winter training block and looked around for some of his old buddies. For the most part, what he saw ...

In 2025, the WSU defensive line had a menacing shadow clinging to them in the backfield. Wearing number nine and clocking in at a seemingly innocuous 190 pounds, Caleb Francl terrorized opposing ...

Megan Pratley is just like every other cheerleader at Eastern Washington University. She stunts, flips and cheers for roaring crowds at football and basketball games – but she does it all with an ...

Trey Hendrickson signing with the Baltimore Ravens is a reminder of how big of a year this is for Cincinnati Bengals left tackle Orlando Brown Jr. Brown signed with the Bengals in 2023, and the ...

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

Hale will be leaving South Bend after five years on the Fighting Irish staff to take a role as an assistant strength and conditioning coach on Nick Sirianni's staff. Loren Landow, a former leader of ...