Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Solomon Soriente of Caldwell wrestles Nicholas Adams of West Essex during the 138 pound final of the boys wrestling Essex ...

Police arrested four foreigners and two Thai citizens at illegal nurseries and a Muay Thai training gym in Phuket on Friday, February 7.

Tess Oldenburg scored only six points in the first half, but she finished the night with 26 points, 18 rebounds, three blocks and three assists.

A woman has shared a foolproof way that she ensures break-outs are kept at bay when you're in the gym, and it's a product ...

The Worthington High School gymnastics team once-again won the Big South Conference championship by a very narrow margin over Martin County Area Friday. The Trojans scored 138.875 to edge out MCA's ...

In an intense, incredible game, Bullard defeats SJM 86-84 in double OT. Sajiin Sidhu hits a 3 then Dalen Felder converts ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

ORIGINAL Love Island star Lauren Richardson has taken up a surprising new career – ten years after ditching fame. Lauren, 36, placed third alongside Joshua Ritchie, 30, in a friendship ...

It is also expected to be much cooler when packed for graduation. The bleachers in each gym section can be moved to the other to create more seating at one large event. The existing band room will ...

It can feel intimidating moving to a new place, and now you’re surrounded by sweaty people engrossed in exercise. But secretly, Charlotte is “a small town that feels like a big city” — and we all want ...