A proliferation of data from wearable technology is telling people how to optimise their job performance. Is that a good ...

Ring camera footage shows the Honda HR-V whipping into a parking spot on Comer Square in Bel Air and then jumping the curb.

If you’re struggling with your sleep and you can’t work out why, a sleep tracker might help. On its own, it won’t solve your ...

Dozens of companies now claim AI capabilities, but few can point to clinical evidence that their technology changes health outcomes. Last week, Carrot brought that evidence to a national stage. Carrot ...

New research suggests that higher bedroom temperatures may be linked to a higher heart rate and lower heart rate variability.

Wearables are beginning to reveal what constant news exposure does to the body, with early signals of stress appearing in heart rate variability, sleep quality and resting heart rate before people con ...

During one Grand Slam week, I told an athlete to take his fitness tracker off and put it in a drawer. Not because the data was wrong, but because it was becoming the problem. The modern athlete often ...

As a leader, the culture you think you have and the one your team is actually living can be dangerously far apart.

March 17, 2026) - VITA, a health-tech innovator, today announced the launch of VITA RING on Kickstarter, positioning the device as the pioneer of the "second phase" of smart rings. VITA RING shifts ...

Researchers say we must stop treating physical inactivity as a personal failure and fix our broken systems instead.

South Korea-based XR company NP Inc showed off a unique solution to combat employee fatigue at Mobile World Congress (MWC) in ...

Cold showers, ice baths, and winter swimming are trending in the fitness world—but can exposing your body to cold really ...