Picture this: You've just finished your annual doctor's appointment. You feel good, and the routine tests your doctor ...

Background Low socioeconomic status (SES) is linked to increased cardiovascular risk, but its association with carotid atherosclerosis in the general population is less well studied. We examined ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Plantains generally cause a stable rise in blood sugar due to their fiber and resistant starch. However, their ripeness and how they’re cooked can change that.