NASCAR's Chase Briscoe was told to lose 15 pounds after joining Joe Gibbs Racing for the upcoming 2025 season.

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

At 40, LeBron and Ronaldo are still dominating, proving that greatness has no age limit when skill and discipline lead the ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

An otherwise mundane Wednesday night win by the mighty Cavaliers over the lowly Raptors in Toronto delivered some juicy ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Whether a follower of college sports or not, most have probably heard a thing or two recently about N.I.L. or “name, image, ...

Los Angeles’ subsequent moves after acquiring Luka Doncic were made to appease their newest star, not their resident one.

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Cranberries (Vaccinium macrocarpon or Vaccinium oxycoccos) contain antioxidants and anti-inflammatory properties. They also have benefits for heart, immune, and gut health. This dark red fruit ...

On the 50th anniversary of Jochen Rindt becoming F1's only posthumous World Champion, we speak to those who knew him best - including Sir Jackie Stewart, Bernie Ecclestone and Helmut Marko.