The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

NASCAR's Chase Briscoe was told to lose 15 pounds after joining Joe Gibbs Racing for the upcoming 2025 season.

Miami Hurricanes guard Hanna Cavinder gave interesting health advice while showing off her chiseled abs on social media.

Chef José Andrés had served as co-chair of the President’s Council on Sports, Fitness and Nutrition since 2022. Craig Barritt/Getty Images for Clinton Global Initiative Bettina Makalintal is a ...

Newsweek spoke to multiple experts in nutrition and sports to identify the top five mistakes to avoid when in a calorie deficit. A stock image of a woman opting for an apple rather than a burger.

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

At 40, LeBron and Ronaldo are still dominating, proving that greatness has no age limit when skill and discipline lead the ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Image: Cyril Ndegeya/Anadolu Agency/picture alliance Most people who watch sport had likely barely given Rwanda a second thought until recently. The sponsorship deals the country's tourist board ...

An otherwise mundane Wednesday night win by the mighty Cavaliers over the lowly Raptors in Toronto delivered some juicy ...