Experts say ginger shots can aid digestion and benefit immune health, as well as lower blood sugar levels and fight ...

While protein powders can be a convenient way to increase protein intake, they are not mandatory for muscle growth.

This specific 1-29 sequence is often referred to as the "functional fragment" because it contains the essential binding domain required to activate GHRH receptors in the pituitary gland.

Explore the scientific potential of the research peptide CJC-1295 DAC. Learn about its role in studies on cellular aging, ...

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

B'spoke's Anti-Spike supplement leverages predictive medicine to intervene before conventional diagnostics detect dysfunction ...

A well-rounded diet matters more than any single nutrient or food for long-term health. Other nutrients like fiber, ...

Accepting the toxicity data submitted by Macleods Pharmaceuticals, the Subject Expert Committee (SEC) functioning under the ...

Protein is especially important after intense workouts, as it’s needed for muscle repair. Aim for snacks like Greek yogurt, a whey protein smoothie, and beef jerky.

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

The Central Drugs Standard Control Organisation (CDSCO) has granted multiple CT-18 approvals between January 2020 and ...

Is cheese good or bad for your brain? Do you really need to eat protein at every meal? Learn more wellness tips this week.