Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Bruce Lee focused on the principles of simplicity, directness, and efficiency, often using the idea of being like water to ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

"After the shield is stripped away, there's a time limit until Worm-kun goes down and the shield redeploys (In the final ...

Manel Kape expects to face new UFC flyweight champion Joshua Van next, but he’s not looking to win the title and a Fight of the Night bonus. Instead, after dispatching Brandon Royval with a ...

Independent Commission for Infrastructure Commissioner Rogelio Singson is seen as the ICI livestreams of its hearings for the first time on Tuesday, Dec. 2, 2025. — Photo screengrabbed from ICI’s ...

SHOUTS of kiai reverberated around the arena as more than 300 young karateka took part in a weekend tournament. The state-level event at 3K Complex in Subang Jaya, Selangor, was organised by Kelab ...

Ricky Hatton has criticised those around Mike Tyson for letting him step back into the ring and fears Floyd Mayweather could turn him into a ‘human punching bag’. Tyson, who will turn 60 next year, ...

POPULAR KIDS GIFT: Punching bag makes great presents for both boys and girls. Interesting kid punching bag can not only enhance arm strength and hand-eye coordination, allowing children to exercise ...

Vijay Mallya, who is facing fraud and money laundering charges had interacted with podcaster Raj Shamani recently. He spoke on all the topics he talked about for many years. The discussion about his ...

Vijay Mallya, facing fraud and money laundering charges in India, claimed that the banks had recovered ₹14,100 crores from him while reacting to a post shared by Indian billionaire Harsh Goenka. In ...

How much enthusiasm there would be for "Karate Kid: Legends" was always questionable. The last movie in the franchise came out in 2010, and would Jackie Chan and Ralph Macchio move the needle? Well, ...