Even before they could climb into the ring, Cuba’s female boxers had to roll with the punches. While the island has long been famed for its top-level male boxers, women were blocked by an official ...

Women's boxing is taking the world by storm. It's not just a competitive sport anymore; women are finding it to be a great way to improve their physical and mental health. In Medellin, Colombia, a ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...