Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Most adults can meet their nutrient needs with food. Pregnancy, lactation, infancy, special diets, and diagnosed deficiencies are common reasons doctors may recommend supplements. Research-backed ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...