If you can juggle more, faster, you must be performing well. The problem is that this belief feels productive—but it isn’t.

Columnist Dagmar Munn once kept busy with multitasking, but living with ALS has taught her the value of slowing down.

Whether it's their reliance on technology or a decline in critical thinking skills, here are 11 reasons Gen Z is less intelligent than any previous generation, according to research.

Honing your brain’s processing speed could stave off cognitive decline. That’s the key takeaway from the latest findings of ...

Burnout is a brain health issue. Discover how chronic stress affects decision-making and how high-performing leaders safeguard cognitive performance.

Dr. David Perlmutter, MD, FACN, ABIHM, neurologist and author of Brain Defenders: Harness the Power of Your Immune Cells to ...

Dr Kathryn Fox is an Australian medical doctor and bestselling crime writer, best known for her forensic thrillers featuring ...

Perimenopause and menopause can take you by surprise, disrupt your day, and make you feel like your body isn’t your own. Add ...

For people with particular personality traits, having the TV on in the background is less about being entertained and more ...

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

A woman who uses music and rhythm to help people with dementia regain essential life skills has been celebrated for her work. Jules Jenkinson visits care homes in Hampshire and Dorset to deliver Love ...

Constant “always-on” work culture keeps the brain in prolonged stress mode, elevating cortisol and straining focus, memory, and emotional balance. Neurologists warn that without deep rest, burnout and ...