Columnist Dagmar Munn once kept busy with multitasking, but living with ALS has taught her the value of slowing down.

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...

Constant “always-on” work culture keeps the brain in prolonged stress mode, elevating cortisol and straining focus, memory, ...

Burnout is a brain health issue. Discover how chronic stress affects decision-making and how high-performing leaders safeguard cognitive performance.

Honing your brain’s processing speed could stave off cognitive decline. That’s the key takeaway from the latest findings of ...

Dr. David Perlmutter, MD, FACN, ABIHM, neurologist and author of Brain Defenders: Harness the Power of Your Immune Cells to ...

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

For people with particular personality traits, having the TV on in the background is less about being entertained and more ...

Male and female brains begin developing differently in the womb. Here's how genetics, hormones, and prenatal biology shape brain structure, behaviour, and mental health outcomes before birth.

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

Last night I was supposed to meet friends for dinner at 6:30, but one had to push it to 7 because of a brain-training conflict (it was pickleball, which has rebranded to emphasize its cognition ...

From Old City to the Main Line, mahjong is drawing all ages together for strategic thrills and screen-free connection.