Frustrated that your left bicep is still sub-18 inches? Six-pack missing a couple of packs? Whether 2026 marks yet another ...

Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Sean Strickland has always shared a complicated relationship with the Diaz brothers. At times, the former middleweight ...

Examining the big plans Ed Pereira has for his new firm and how it wants to stage an historic bout in San Francisco ...

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Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Boxing became an organized sport in 1888 and provides competitive opportunities for many men and women. The USA boxing mission statement says it strives to teach participants the character, confidence ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Keith Thurman is still expected to get his shot at WBC super weighterweight titleholder Sebastian Fundora after having the ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full range of weights for your workouts. Weighing less than 1 lb, Kettle Gryps are ...