Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic ...

Fear and anxiety often rise when the mind begins imagining future scenarios that don’t exist in reality. As Divas Gupta ...

When we ring up Bollywood actor Gulshan Devaiah, he knocks our socks off by starting the conversation in Tamil. We compliment ...

As daily cannabis use rises to historic levels in the U.S., some longtime users are finding it harder to quit.

Hustle culture’ is so pervasive in U.S. society that not even the coronavirus pandemic could shake the urge to prioritize ...

Cozy video games provide a perfect escape, allowing players to unwind while still feeling a sense of accomplishment. This article explores five popular cozy games that have garnered acclaim for their ...

The same study found that choosing to be yourself, when made autonomously rather than out of fear or avoidance, leads to ...

When you're avoiding something, snack time becomes an event rather than a necessity. Suddenly, you find yourself peering into ...

NEW YORK, Nov. 25, 2025 (GLOBE NEWSWIRE) -- This Black Friday, lifestyle expert Meaghan B. Murphy is teaming up with RENPHO to spotlight some of the season’s most buzz-worthy wellness deals, perfect ...

"We never thought Simba would voluntarily come near us," said the owner, but their patience has since been credited online.