There's really nothing like the perfect bowl of cereal to start a morning (or to snack on in the middle of the night). However, a number of classic cereals have changed over time. Here are several ...

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing ...

Health conditions like diabetes and nerve damage are associated with high blood sugar levels. Breakfast cereals like Fiber One, Shredded Wheat and Grape-Nuts are great options. Whole-grain cereals ...

“Baked oatmeal holds up well throughout the week so that you can enjoy it for longer. Transfer leftovers into an airtight ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein and healthy fats for a nutritious meal.

Celebrating National Milk Day, experts highlight milk's crucial role in children's nutrition, especially when paired with whole grains, fruits, nuts, and seeds for a balanced breakfast. This ...

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. The author is associate professor of marketing at the University of York. In northern Ghana, a social ...