We spoke with Roger Montenegro, head coach and owner of Made Possible Personal Training, a private personal training studio ...

Doctors explain if Berberine, dubbed “Nature’s Ozempic,” can really help with menopause weight loss. Here’s what to know.

A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

The Cheesecake Factory is adding more non-alcoholic beverage options to its menu. New mocktails include: Paradise Punch, ...

One of the most exciting announcements is that a New Starbucks 1971 Roast is coming to US and Canada Starbucks cafes this ...

Costco now sells Jack Link’s Duos Chicken Sticks in Buffalo Style And Ranch ( $11.49 ). Each stick has 13g of protein per ...

If you’re craving a sweet taste, the Alani Nu Cotton Candy will become your new summer go-to. The item is back for the summer and just hit shelves. You can find the sparkling water at plenty of stores ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

You might not expect gourmet-quality ingredients from a pizza chain—but several are defying the odds and delivering top-tier pies without sacrificing convenience. From aged cheeses to locally sourced ...

Sam’s Club has big summer markdowns on snacks, coolers, and condiments perfect for hot-weather meals and gatherings.

Another popular item from McDonald’s consumers are upset about is the Quarter Pounder.