Find practical solutions to achieve clear, healthy skin with our expert recommendations. Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on ...

Find the benefits of amla, carrot, and beetroot juice, and know how to incorporate these nutrient-rich powerhouses into your ...

A heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, combined with a balanced exercise routine ...

Looking for the best face serum? Look no further! Check out this list of the top 10 serums to tackle acne, dryness, dull skin, pigmentation, wrinkles, and other common skin concerns.

Yoga expert Himalayan Siddhaa Akshar shares several yoga poses for women over 40 that cater to the needs and abilities of ...

Want a simple way to stay fit and healthy? The 6-6-6 walking routine is easy to follow, does not need any gear, and helps you stay healthy, both physically and mentally.

How to maintain a clear vision and prevent infections during the monsoon season? Practical remedies and lifestyle practices ...

In an interview with youtuber Ranveer Allahbadia, Roshni Devu revealed how she managed her daily protein intake by just following a vegetarian diet and how weightlifting helped her manage arthritis.

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Learn how changing lifestyles in rural areas are increasing the risk of cardiac arrest and discover essential prevention ...

Are breastfeeding myths making you doubt your own capability as a mother? A gynaecologist shares myths vs facts every new mom ...

Boosts mental health: Yoga encourages mindfulness and can reduce anxiety and depressive symptoms commonly experienced after a ...