Pickleball has exploded in popularity over the past few years, thanks to a combination that’s hard to beat: it’s accessible for almost any age, it’s fun, and it doesn’t cost much to play. April is ...

For those with type 2 diabetes (T2D), testing A1C levels has long been considered the gold standard of diabetes management. But it only measures the symptoms of type 2 diabetes. Weight loss, on the ...

Should A1c remain the gold standard for routine monitoring of glucose control in people with diabetes, or is it time to shift to “time in range” and other metrics of continuous glucose monitoring (CGM ...

One CGM. Three months. A1C down 0.9 points, 20 pounds lost. The patient-tested protocol is now a published blueprint for metabolic health See cause and effect in real time. Healthy choices become ...