Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most effective at helping you kick that snooze button habit. But did you know ...

We live in a stressful world, and, more and more, we’re solicited by our work all day long, thanks to our devices that keep us connected by phone, email, and text messages before and after working ...

As we step into Thanksgiving week, I wanted to offer you something special to support your heart, your energy, and your nervous system. This holiday arrives with powerful astrological shifts, and many ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy ...

Last year, I reviewed the second generation of the Nest Hub (formerly the Home Hub) smart display from Google. It doesn't have a camera, but it does have a miniature radar sensor that can monitor and ...

Meet Calm. Discover your stress-free self. Try the Calm app for free this year. Calm includes meditation and breathing exercises, sleep stories, and relaxing nature sounds. There is also content ...

In the midst of a global pandemic and all its accompanying stress, a Victoria, B.C.-based artist and musician is creating an oasis of calm in the form of an old-fashioned telephone hotline. From now ...

Meditation app Calm’s brilliant and hilarious marketing campaign that saw it sponsoring CNN’s coverage of the 2020 U.S. presidential election results this week seems to have paid off for the business.