Walking for leg strength after 50, with exclusive CPT quotes and 6 daily techniques to build stronger legs without machines.

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Here's the superior equipment for strength, cardio, and calorie burn.

Known for his never-ending cardio inside the Octagon and his delightfully daredevil persona outside of it, there has long been a feeling that Merab Dvalishvili, the reigning UFC bantamweight champion ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...