Incorporating amla oil into your diet via smoothies will lead to healthier hair and skin from within. Its anti-inflammatory ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Click here for the full recipes: <a href=" 🛍 Products I Used During This Video: Smoothie Cups - <a href=" Glass Straws - <a ...

Cacao nibs are made from crushed cacao beans and they are backed with vitimins and minerals while being low in sugar.

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Avocado and date smoothies benefit the heart by reducing bad cholesterol thanks to their healthy fats. The high fiber content ...

Include beetroot salad with light lunch or dinner and mix it up with greens, cheese, and nuts for a healthy and crunchy side ...

Fold blueberries into the batter for a sweet, antioxidant-rich treat that’s perfect for breakfast. Mix chia seeds with almond milk and sweetener, then top with fresh blueberries for a nutritious, make ...

In the recent years, there has been a lot of hype about detox juices, smoothies and supplements that claim that they can flush out toxins from your body.

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...