Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.
Lamb can have both positive and negative effects on your cholesterol and blood pressure levels. Much depends on how much you eat and how it's prepared.
The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.
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Too much protein could harm artery health, cardiologist says
Protein-packed diets are hugely popular, but research suggests too much of it may harm your arteries, with doctors warning ...
Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...
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