The Warning Signs Hiding in Plain Sight Insulin resistance affects millions of Americans, yet most don't realize they have it until it progresses to prediabetes or type 2 diabetes. The condition ...

Nearly 115 million American adults, more than one in three aged 18 and older, have prediabetes, a condition where blood sugar ...

As Canada prepares for generic weight-loss drugs, the benefits for metabolic diseases come with weightier expectations that we should all be skinny ...

Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Avocado toast with eggs does not spike blood sugar. Instead it provides steady energy and leaves you feeling full, thanks to ...

Sleep apnea can raise insulin resistance when breathing pauses deprive the body of oxygen, which can lead to higher blood sugar and a higher A1C over time. Obstructive sleep apnea (OSA) is common in ...