Soldiers of the 138th Field Artillery Brigade perform a live-fire field training exercise at Fort Knox, Kentucky, June 9-12, ...

Explore how VR sports training builds smarter, faster athletes through realistic simulations, mental reps, and safe, ...

Gina Usufzy is working to establish Las Vegas Community Sports Complex, the region’s first nonprofit community ice rink and ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

Attack dog disrupts KHL puck drop by biting a player’s glove and refusing to let go, creating a wild pregame moment.

Meghan Turner is launching her second PWHL franchise, but she has been much more involved in the assembly this time around ...

The Titans open the season at home this weekend as they face Standley Lake on Friday, November 21 at 4:30 p.m. at Jorgensen Ice Arena and then Colorado Academy on Saturday, November 22 at 1:30 p.m.

In each episode, a rising star NHL player will perform a skill on the ice and demonstrate an off-ice exercise related to the ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...