Once the ink was dry, the sale was complete, and Jeffrey Lurie’s $195 million purchase of the Philadelphia Eagles was ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

The social media campaign includes each athlete "handing off" to one another by highlighting and educating why dairy milk is a key part of sports nutrition. The Dairy Alliance revealed the latest ...

Miami Hurricanes guard Hanna Cavinder gave interesting health advice while showing off her chiseled abs on social media.

Racing triathlon as a team is a fun and exciting team challenge, but there's lots to know to make your race day a success.

At 40, LeBron and Ronaldo are still dominating, proving that greatness has no age limit when skill and discipline lead the ...

A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

“Sometimes players get fixated on these things, but the best thing to do is to hit the basics and hit them consistently.

Over the years, sports nutrition has evolved hugely – from drinks and gels to chews and bars, with new compositions and ingredients designed to give your performance an edge. With so many ...