Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Ben Affleck has done it all in his 30-year career. So we here at Esquire have taken it upon ourselves to rank his best movies ...

Bruce Lee focused on the principles of simplicity, directness, and efficiency, often using the idea of being like water to ...

The new Dark Ties side story is pretty awesome, too, and full of hilarious gameplay moments.

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Leaders at YMCA of the East Valley say their branches in Redlands, Highland and San Bernardino are doubling down on community “third spaces.” ...

BOXING’s newest player rolls into town later this month, nearly a decade after planting their flag in the ground. Zuffa ...

Can Amanda Serrano kill two birds with one stone? It’s possible if Amanda Nunes agrees. She could have the comeback she ...

Opportunities in the gym accessories market include smart tech integration, eco-friendly products, hybrid fitness models, and ...

Kayla Harrison vs. Amanda Nunes is off, but that doesn't mean The Lioness' Octagon return has to be put on hold ... boxing ...

Official Result: Dustin Pague def. Julian Lane via unanimous decision (57-56, 57-56, 57-56) to win the BKFC welterweight championship. DOWN GOES THE CHAMP #BKFC86 | Jan 17 | Live on DAZN ▪️ ...